Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 21g Almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, layered dessert that combines creamy nonfat Greek yogurt with high-quality vanilla whey protein, bursting with a medley of fresh mixed berries, crunchy almonds, and a touch of natural honey for balanced sweetness. This parfait is as visually appealing as it is nutritious, delivering a delightful treat that satisfies your palate while fueling your body with clean protein and energy.

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NUTRITION

Protein

40g

Fat

11.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

21g Almonds

2 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the fruits.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle the almonds evenly over the first layer followed by a drizzle of honey.
5
Top with the remaining yogurt mixture and finish with a final garnish of almonds and an extra drizzle of honey if desired.
6
Serve immediately for a refreshing, protein-packed dessert that satisfies both your taste buds and fitness goals.