Healthy Fudgy Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Protein Brownies

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Protein Brownies

Enjoy these fudgy, nutrient-packed protein brownies that satisfy your sweet tooth without compromising your health goals. With a rich cocoa flavor balanced by almond butter and enhanced with a blend of high-quality protein from whey and egg whites, these brownies offer a delightful texture and indulgence while keeping you energized throughout your day.

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NUTRITION

468kcal
Protein
44.5g
Fat
20.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (99g total)

1/4 cup Unsweetened Applesauce

2 tbsp Coconut Flour

2 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

2 tbsp Almond Butter

1/2 tsp Baking Soda

1/2 tsp Stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a medium bowl, whisk together the egg whites and unsweetened applesauce until well combined.

  • 3

    Stir in the whey protein isolate, coconut flour, cocoa powder, baking soda, and stevia. Mix until you have a smooth batter.

  • 4

    Add the unsweetened almond milk and almond butter, stirring thoroughly to ensure all ingredients are fully incorporated.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 15-18 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool for a few minutes before slicing and serving.

Healthy Fudgy Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Protein Brownies

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Protein Brownies

Enjoy these fudgy, nutrient-packed protein brownies that satisfy your sweet tooth without compromising your health goals. With a rich cocoa flavor balanced by almond butter and enhanced with a blend of high-quality protein from whey and egg whites, these brownies offer a delightful texture and indulgence while keeping you energized throughout your day.

NUTRITION

468kcal
Protein
44.5g
Fat
20.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (99g total)

1/4 cup Unsweetened Applesauce

2 tbsp Coconut Flour

2 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

2 tbsp Almond Butter

1/2 tsp Baking Soda

1/2 tsp Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a medium bowl, whisk together the egg whites and unsweetened applesauce until well combined.

  • 3

    Stir in the whey protein isolate, coconut flour, cocoa powder, baking soda, and stevia. Mix until you have a smooth batter.

  • 4

    Add the unsweetened almond milk and almond butter, stirring thoroughly to ensure all ingredients are fully incorporated.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 15-18 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool for a few minutes before slicing and serving.