Lean Beef Burgers with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burgers with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Beef Burgers with Crispy Roasted Sweet Potatoes

Enjoy a satisfying twist on the classic burger with a lean beef patty crowned by a perfectly cooked fried egg, paired with crispy roasted sweet potato wedges. This meal delivers robust flavors from aromatic seasonings and a hint of olive oil, making every bite both hearty and nourishing.

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NUTRITION

429kcal
Protein
36g
Fat
19.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 Large Egg

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel (if desired) and cut the sweet potato into wedges. Toss the wedges with olive oil, garlic powder, salt, and black pepper.

  • 2

    Spread the sweet potato wedges evenly on a baking sheet and roast for about 20-25 minutes, turning halfway through, until crispy on the outside and tender inside.

  • 3

    While the sweet potatoes are roasting, form the lean ground beef into a patty. Season with a pinch of salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until desired doneness is reached.

  • 5

    In a separate non-stick pan, fry the egg to your preference, ensuring the yolk remains runny if desired.

  • 6

    Assemble the dish by placing the beef patty on a plate, topping it with the fried egg, and serving alongside the crispy roasted sweet potato wedges.

  • 7

    Enjoy your balanced and protein-rich meal!

Lean Beef Burgers with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burgers with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Beef Burgers with Crispy Roasted Sweet Potatoes

Enjoy a satisfying twist on the classic burger with a lean beef patty crowned by a perfectly cooked fried egg, paired with crispy roasted sweet potato wedges. This meal delivers robust flavors from aromatic seasonings and a hint of olive oil, making every bite both hearty and nourishing.

NUTRITION

429kcal
Protein
36g
Fat
19.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 Large Egg

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel (if desired) and cut the sweet potato into wedges. Toss the wedges with olive oil, garlic powder, salt, and black pepper.

  • 2

    Spread the sweet potato wedges evenly on a baking sheet and roast for about 20-25 minutes, turning halfway through, until crispy on the outside and tender inside.

  • 3

    While the sweet potatoes are roasting, form the lean ground beef into a patty. Season with a pinch of salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until desired doneness is reached.

  • 5

    In a separate non-stick pan, fry the egg to your preference, ensuring the yolk remains runny if desired.

  • 6

    Assemble the dish by placing the beef patty on a plate, topping it with the fried egg, and serving alongside the crispy roasted sweet potato wedges.

  • 7

    Enjoy your balanced and protein-rich meal!