Grilled Chicken Spinach Salad with Avocado and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Avocado and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Avocado and Lemon Vinaigrette

A refreshing, protein-packed salad featuring tender grilled chicken breast nestled on a bed of fresh baby spinach, complemented by creamy avocado slices, juicy cherry tomatoes, and a zesty lemon vinaigrette. Perfectly balanced for a light yet satisfying lunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

319kcal
Protein
42.7g
Fat
14.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Baby Spinach

1/4 Avocado

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest briefly, then slice into strips.

  • 4

    In a large bowl, combine the baby spinach, cherry tomatoes, and avocado slices.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad, add the sliced chicken on top, and gently toss the salad to evenly distribute the dressing.

  • 7

    Serve immediately and enjoy your light, protein-rich salad.

Grilled Chicken Spinach Salad with Avocado and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Avocado and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Avocado and Lemon Vinaigrette

A refreshing, protein-packed salad featuring tender grilled chicken breast nestled on a bed of fresh baby spinach, complemented by creamy avocado slices, juicy cherry tomatoes, and a zesty lemon vinaigrette. Perfectly balanced for a light yet satisfying lunch.

NUTRITION

319kcal
Protein
42.7g
Fat
14.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Baby Spinach

1/4 Avocado

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest briefly, then slice into strips.

  • 4

    In a large bowl, combine the baby spinach, cherry tomatoes, and avocado slices.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad, add the sliced chicken on top, and gently toss the salad to evenly distribute the dressing.

  • 7

    Serve immediately and enjoy your light, protein-rich salad.