Creamy Avocado Protein Pudding with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Protein Pudding with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Protein Pudding with Spinach

Enjoy a velvety, refreshingly light pudding that marries the creaminess of avocado with the subtle earthiness of fresh spinach. This dessert brings a delightful twist to protein-packed treats, offering a smooth, luscious texture and a vibrant green hue that’s as appealing to the eyes as it is to the palate.

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NUTRITION

274kcal
Protein
35.4g
Fat
11.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1/3 avocado (approx 70g)

1 cup fresh spinach (30g)

1 scoop unflavored whey protein isolate (30g)

1/4 cup non-fat Greek yogurt (60g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Scoop out the avocado flesh and add it to a high-speed blender.

  • 2

    Add the fresh spinach, whey protein isolate, and non-fat Greek yogurt.

  • 3

    Blend all ingredients together until the mixture is completely smooth and creamy.

  • 4

    Taste and adjust texture if needed with a splash of water or unsweetened almond milk.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes before serving for an optimal cold dessert experience.

Creamy Avocado Protein Pudding with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Protein Pudding with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Protein Pudding with Spinach

Enjoy a velvety, refreshingly light pudding that marries the creaminess of avocado with the subtle earthiness of fresh spinach. This dessert brings a delightful twist to protein-packed treats, offering a smooth, luscious texture and a vibrant green hue that’s as appealing to the eyes as it is to the palate.

NUTRITION

274kcal
Protein
35.4g
Fat
11.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1/3 avocado (approx 70g)

1 cup fresh spinach (30g)

1 scoop unflavored whey protein isolate (30g)

1/4 cup non-fat Greek yogurt (60g)

PREPARATION

  • 1

    Scoop out the avocado flesh and add it to a high-speed blender.

  • 2

    Add the fresh spinach, whey protein isolate, and non-fat Greek yogurt.

  • 3

    Blend all ingredients together until the mixture is completely smooth and creamy.

  • 4

    Taste and adjust texture if needed with a splash of water or unsweetened almond milk.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes before serving for an optimal cold dessert experience.