Grilled Chicken and Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crisp Avocado Salad Bowl

Savor a bright and refreshing salad bowl featuring perfectly grilled chicken breast paired with creamy avocado, crisp mixed greens, juicy cherry tomatoes, and crunchy cucumbers. Finished with a zesty lemon-olive oil dressing and a hint of red onion for added depth, this dish offers a vibrant medley of textures and flavors that is both satisfyingly nutritious and delicious.

Try 3 days free, then $12.99 / mo.

NUTRITION

531kcal
Protein
42.9g
Fat
33.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Avocado

2 cups Mixed Greens

1 cup Cherry Tomatoes (halved)

1 cup Cucumber (sliced)

1/4 small Red Onion, thinly sliced

1/4 cup Chickpeas (drained)

1 tbsp Olive Oil

1 tbsp Lemon Juice

Seasonings (Salt, Pepper, Garlic Powder)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and a pinch of garlic powder. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine 2 cups of mixed greens, 1 cup of halved cherry tomatoes, 1 cup sliced cucumber, and thinly sliced red onion.

  • 4

    Add 1/4 cup of chickpeas to the salad for an extra boost of texture and protein.

  • 5

    Cube or slice the half avocado and gently toss it into the salad.

  • 6

    Drizzle the salad with 1 tablespoon of olive oil and 1 tablespoon of lemon juice. Toss to combine.

  • 7

    Top the salad with the sliced grilled chicken. Adjust seasonings with additional salt, pepper, or garlic powder if needed.

  • 8

    Serve immediately and enjoy this fresh, vibrant bowl!

Grilled Chicken and Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crisp Avocado Salad Bowl

Savor a bright and refreshing salad bowl featuring perfectly grilled chicken breast paired with creamy avocado, crisp mixed greens, juicy cherry tomatoes, and crunchy cucumbers. Finished with a zesty lemon-olive oil dressing and a hint of red onion for added depth, this dish offers a vibrant medley of textures and flavors that is both satisfyingly nutritious and delicious.

NUTRITION

531kcal
Protein
42.9g
Fat
33.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Avocado

2 cups Mixed Greens

1 cup Cherry Tomatoes (halved)

1 cup Cucumber (sliced)

1/4 small Red Onion, thinly sliced

1/4 cup Chickpeas (drained)

1 tbsp Olive Oil

1 tbsp Lemon Juice

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and a pinch of garlic powder. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine 2 cups of mixed greens, 1 cup of halved cherry tomatoes, 1 cup sliced cucumber, and thinly sliced red onion.

  • 4

    Add 1/4 cup of chickpeas to the salad for an extra boost of texture and protein.

  • 5

    Cube or slice the half avocado and gently toss it into the salad.

  • 6

    Drizzle the salad with 1 tablespoon of olive oil and 1 tablespoon of lemon juice. Toss to combine.

  • 7

    Top the salad with the sliced grilled chicken. Adjust seasonings with additional salt, pepper, or garlic powder if needed.

  • 8

    Serve immediately and enjoy this fresh, vibrant bowl!