Protein Fudgy Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Fudgy Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Protein Fudgy Dark Chocolate Brownies

Indulge in a fudgy, protein-packed dark chocolate brownie that satisfies your sweet cravings while delivering a balanced boost of protein. With a rich cocoa flavor, moist texture, and a hint of vanilla, this single-serving treat is perfect for any time of day when you need a nutritious lift.

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NUTRITION

375kcal
Protein
36g
Fat
21.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

2 large Egg Whites (66g)

2 tbsp Almond Flour (14g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Unsweetened Applesauce (15g)

1 tbsp Coconut Oil (14g)

1 tsp Vanilla Extract (5g)

Stevia to taste

1/2 tsp Baking Powder (2.5g)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or baking dish.

  • 2

    In a small bowl, whisk together the egg whites until slightly frothy.

  • 3

    Mix in the chocolate whey protein powder, almond flour, unsweetened cocoa powder, baking powder, and a pinch of salt.

  • 4

    Stir in the unsweetened applesauce, coconut oil, vanilla extract, and stevia according to your desired sweetness.

  • 5

    Blend all ingredients until a smooth, thick batter forms, ensuring there are no lumps.

  • 6

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Bake for 15-18 minutes or until the edges are set and a toothpick inserted in the center comes out mostly clean.

  • 8

    Remove from the oven and let cool for a few minutes before enjoying your fudgy, protein-rich dark chocolate brownie.

Protein Fudgy Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Fudgy Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Protein Fudgy Dark Chocolate Brownies

Indulge in a fudgy, protein-packed dark chocolate brownie that satisfies your sweet cravings while delivering a balanced boost of protein. With a rich cocoa flavor, moist texture, and a hint of vanilla, this single-serving treat is perfect for any time of day when you need a nutritious lift.

NUTRITION

375kcal
Protein
36g
Fat
21.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

2 large Egg Whites (66g)

2 tbsp Almond Flour (14g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Unsweetened Applesauce (15g)

1 tbsp Coconut Oil (14g)

1 tsp Vanilla Extract (5g)

Stevia to taste

1/2 tsp Baking Powder (2.5g)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or baking dish.

  • 2

    In a small bowl, whisk together the egg whites until slightly frothy.

  • 3

    Mix in the chocolate whey protein powder, almond flour, unsweetened cocoa powder, baking powder, and a pinch of salt.

  • 4

    Stir in the unsweetened applesauce, coconut oil, vanilla extract, and stevia according to your desired sweetness.

  • 5

    Blend all ingredients until a smooth, thick batter forms, ensuring there are no lumps.

  • 6

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Bake for 15-18 minutes or until the edges are set and a toothpick inserted in the center comes out mostly clean.

  • 8

    Remove from the oven and let cool for a few minutes before enjoying your fudgy, protein-rich dark chocolate brownie.