Fudgy Chocolate Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Brownies

Satisfy your sweet tooth while fueling your body with a protein-packed fudgy brownie that boasts rich chocolate flavor and a moist, dense texture. This balanced treat is perfect for breakfast, lunch, or dinner, offering a comforting dessert-like experience without derailing your nutritional goals.

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NUTRITION

438kcal
Protein
39.6g
Fat
20g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1/4 cup Unsweetened Applesauce (65g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Honey (21g)

1 tsp Coconut Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or ramekin with coconut oil.

  • 2

    In a medium bowl, combine the chocolate whey protein isolate, almond flour, and unsweetened cocoa powder. Stir to mix evenly.

  • 3

    Add in the egg white and unsweetened applesauce, stirring until a smooth, thick batter forms.

  • 4

    Drizzle in the honey and extra coconut oil if needed, incorporating it thoroughly into the mixture for added moisture.

  • 5

    Pour the batter into the prepared baking dish, spreading evenly.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the edges start to pull away from the pan and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownie to cool for a few minutes before enjoying. This fudgy treat can be served warm for a soft, gooey texture or fully cooled for a firmer bite.

Fudgy Chocolate Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Brownies

Satisfy your sweet tooth while fueling your body with a protein-packed fudgy brownie that boasts rich chocolate flavor and a moist, dense texture. This balanced treat is perfect for breakfast, lunch, or dinner, offering a comforting dessert-like experience without derailing your nutritional goals.

NUTRITION

438kcal
Protein
39.6g
Fat
20g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1/4 cup Unsweetened Applesauce (65g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Honey (21g)

1 tsp Coconut Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or ramekin with coconut oil.

  • 2

    In a medium bowl, combine the chocolate whey protein isolate, almond flour, and unsweetened cocoa powder. Stir to mix evenly.

  • 3

    Add in the egg white and unsweetened applesauce, stirring until a smooth, thick batter forms.

  • 4

    Drizzle in the honey and extra coconut oil if needed, incorporating it thoroughly into the mixture for added moisture.

  • 5

    Pour the batter into the prepared baking dish, spreading evenly.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the edges start to pull away from the pan and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownie to cool for a few minutes before enjoying. This fudgy treat can be served warm for a soft, gooey texture or fully cooled for a firmer bite.