Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a flavorful twist on a classic favorite with these Crispy Buffalo Chicken Lettuce Wraps. Tender, juicy chicken breast is coated in a light, crunchy whole wheat panko crumb, baked to a golden crisp, and then tossed in a zesty buffalo sauce. Served nestled in fresh romaine lettuce with a drizzle of light blue cheese dressing and a crunchy celery garnish, this dish is both satisfying and refreshingly light.

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NUTRITION

346kcal
Protein
37g
Fat
8.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

0.33 cup Whole Wheat Panko Bread Crumbs

1 tbsp Light Blue Cheese Dressing

4 Romaine Lettuce Leaves

1 Celery Stalk

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, toss the chicken breast with the buffalo sauce until evenly coated.

  • 3

    Place the whole wheat panko crumbs in a shallow dish. Dredge the sauced chicken breast in the crumbs, pressing lightly to help the coating adhere.

  • 4

    Arrange the coated chicken on the prepared baking sheet. Bake for 15-18 minutes or until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, prepare the lettuce wraps by washing the romaine leaves and patting them dry. Chop the celery into small pieces for garnish.

  • 6

    Once the chicken is done, slice it into strips if desired. Assemble the wraps by placing pieces of crispy buffalo chicken onto each lettuce leaf, drizzle with light blue cheese dressing, and sprinkle with chopped celery.

  • 7

    Serve immediately and enjoy your delicious, protein-packed meal.

Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a flavorful twist on a classic favorite with these Crispy Buffalo Chicken Lettuce Wraps. Tender, juicy chicken breast is coated in a light, crunchy whole wheat panko crumb, baked to a golden crisp, and then tossed in a zesty buffalo sauce. Served nestled in fresh romaine lettuce with a drizzle of light blue cheese dressing and a crunchy celery garnish, this dish is both satisfying and refreshingly light.

NUTRITION

346kcal
Protein
37g
Fat
8.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

0.33 cup Whole Wheat Panko Bread Crumbs

1 tbsp Light Blue Cheese Dressing

4 Romaine Lettuce Leaves

1 Celery Stalk

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, toss the chicken breast with the buffalo sauce until evenly coated.

  • 3

    Place the whole wheat panko crumbs in a shallow dish. Dredge the sauced chicken breast in the crumbs, pressing lightly to help the coating adhere.

  • 4

    Arrange the coated chicken on the prepared baking sheet. Bake for 15-18 minutes or until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, prepare the lettuce wraps by washing the romaine leaves and patting them dry. Chop the celery into small pieces for garnish.

  • 6

    Once the chicken is done, slice it into strips if desired. Assemble the wraps by placing pieces of crispy buffalo chicken onto each lettuce leaf, drizzle with light blue cheese dressing, and sprinkle with chopped celery.

  • 7

    Serve immediately and enjoy your delicious, protein-packed meal.