Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

A luxurious and comforting dish featuring hearty whole wheat pasta tossed with tender sautéed mushrooms and a silky, protein-boosted creamy sauce infused with a hint of truffle oil. This dish balances nuttiness from nutritional yeast and a smooth texture from silken tofu, making it a flavorful option for any meal.

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NUTRITION

455kcal
Protein
34.0g
Fat
15.9g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

1 cup sliced Cremini Mushrooms

200 g Silken Tofu

1/4 cup Nutritional Yeast

1/2 cup Light Unsweetened Almond Milk

1 tsp Truffle Oil

2 cloves Garlic

1 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet, heat a splash of water over medium heat and add minced garlic. Sauté until fragrant.

  • 3

    Add the sliced mushrooms and fresh thyme to the skillet. Cook until the mushrooms are tender and have released their moisture, about 5-7 minutes.

  • 4

    In a blender, combine the silken tofu, light almond milk, nutritional yeast, and a pinch of salt and pepper. Blend until smooth and creamy.

  • 5

    Pour the tofu cream sauce into the skillet with the mushrooms and stir to combine. Gently heat the mixture without boiling.

  • 6

    Add the cooked pasta to the skillet and toss well to coat with the creamy mushroom sauce.

  • 7

    Drizzle the truffle oil over the pasta and adjust seasoning with salt and pepper if needed before serving.

Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

A luxurious and comforting dish featuring hearty whole wheat pasta tossed with tender sautéed mushrooms and a silky, protein-boosted creamy sauce infused with a hint of truffle oil. This dish balances nuttiness from nutritional yeast and a smooth texture from silken tofu, making it a flavorful option for any meal.

NUTRITION

455kcal
Protein
34.0g
Fat
15.9g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

1 cup sliced Cremini Mushrooms

200 g Silken Tofu

1/4 cup Nutritional Yeast

1/2 cup Light Unsweetened Almond Milk

1 tsp Truffle Oil

2 cloves Garlic

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet, heat a splash of water over medium heat and add minced garlic. Sauté until fragrant.

  • 3

    Add the sliced mushrooms and fresh thyme to the skillet. Cook until the mushrooms are tender and have released their moisture, about 5-7 minutes.

  • 4

    In a blender, combine the silken tofu, light almond milk, nutritional yeast, and a pinch of salt and pepper. Blend until smooth and creamy.

  • 5

    Pour the tofu cream sauce into the skillet with the mushrooms and stir to combine. Gently heat the mixture without boiling.

  • 6

    Add the cooked pasta to the skillet and toss well to coat with the creamy mushroom sauce.

  • 7

    Drizzle the truffle oil over the pasta and adjust seasoning with salt and pepper if needed before serving.