Tender Lemon-Garlic Chicken Skewers with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon-Garlic Chicken Skewers with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Garlic Chicken Skewers with Fresh Herb Salad

Enjoy these succulent chicken skewers marinated in a zesty lemon-garlic blend and grilled to perfection, paired with a refreshing fresh herb salad. This dish bursts with vibrant flavors and a light, satisfying finish, making it an ideal choice for a balanced meal any time of day.

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NUTRITION

372kcal
Protein
34g
Fat
24.9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 tbsp Olive Oil (for marinade)

1 tbsp Olive Oil (for herb salad)

1 tbsp Lemon Juice (from about 1/2 lemon)

1 clove Garlic

1/2 cup Cherry Tomatoes

1/4 cup Sliced Cucumber

1/4 cup Fresh Parsley

1/4 cup Fresh Mint

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PREPARATION

  • 1

    Cut the chicken breast into 1- to 1.5-inch cubes. In a bowl, mix the olive oil for marinade, lemon juice, and minced garlic. Toss the chicken cubes in the marinade and let them sit for at least 20 minutes.

  • 2

    While marinating, prepare the herb salad by combining cherry tomatoes, sliced cucumber, chopped fresh parsley, and mint in a mixing bowl. Drizzle with olive oil and lightly toss to combine.

  • 3

    Preheat a grill or grill pan over medium-high heat. Thread the marinated chicken cubes onto skewers.

  • 4

    Grill the chicken skewers for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and nicely charred on the edges.

  • 5

    Serve the hot skewers over a bed of the fresh herb salad. Optionally, squeeze a bit more lemon on top for enhanced flavor.

Tender Lemon-Garlic Chicken Skewers with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon-Garlic Chicken Skewers with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Garlic Chicken Skewers with Fresh Herb Salad

Enjoy these succulent chicken skewers marinated in a zesty lemon-garlic blend and grilled to perfection, paired with a refreshing fresh herb salad. This dish bursts with vibrant flavors and a light, satisfying finish, making it an ideal choice for a balanced meal any time of day.

NUTRITION

372kcal
Protein
34g
Fat
24.9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 tbsp Olive Oil (for marinade)

1 tbsp Olive Oil (for herb salad)

1 tbsp Lemon Juice (from about 1/2 lemon)

1 clove Garlic

1/2 cup Cherry Tomatoes

1/4 cup Sliced Cucumber

1/4 cup Fresh Parsley

1/4 cup Fresh Mint

PREPARATION

  • 1

    Cut the chicken breast into 1- to 1.5-inch cubes. In a bowl, mix the olive oil for marinade, lemon juice, and minced garlic. Toss the chicken cubes in the marinade and let them sit for at least 20 minutes.

  • 2

    While marinating, prepare the herb salad by combining cherry tomatoes, sliced cucumber, chopped fresh parsley, and mint in a mixing bowl. Drizzle with olive oil and lightly toss to combine.

  • 3

    Preheat a grill or grill pan over medium-high heat. Thread the marinated chicken cubes onto skewers.

  • 4

    Grill the chicken skewers for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and nicely charred on the edges.

  • 5

    Serve the hot skewers over a bed of the fresh herb salad. Optionally, squeeze a bit more lemon on top for enhanced flavor.