Name: Tender Lemon-Garlic Grilled Chicken Skewers with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Red Bell Pepper; 1 small Zucchini; 1/2 medium Red Onion; 1 tbsp Olive Oil; 1/2 Lemon (juiced); 2 cloves Garlic; 1 tsp Dried Oregano

Tender Lemon-Garlic Grilled Chicken Skewers with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Garlic Grilled Chicken Skewers with Roasted Vegetables

Savor these juicy grilled chicken skewers, marinated in a zesty blend of lemon and garlic, paired with a colorful medley of roasted bell peppers, zucchini, and red onion. This dish is light yet satisfying, combining tender chicken with caramelized, slightly charred vegetables for a meal that's as visually appealing as it is delicious.

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NUTRITION

Protein

42.5g

Fat

19g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tbsp Olive Oil

1/2 Lemon (juiced)

2 cloves Garlic

1 tsp Dried Oregano

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PREPARATION

1
Cut the chicken breast into 1- to 1.5-inch cubes and place them in a bowl.
2
Slice the red bell pepper into chunks, cut the zucchini into rounds or half-moons, and cut the red onion into wedges.
3
In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
4
Pour the marinade over the chicken pieces and vegetables, ensuring everything is well coated. Let it sit for at least 20 minutes.
5
Preheat your grill or grill pan to medium-high heat.
6
Thread the chicken and vegetables alternately onto skewers.
7
Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is thoroughly cooked and has a nice char.
8
Remove from the grill and let rest for a few minutes before serving.