Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Plain Non-Fat Greek Yogurt (170g); 1 scoop Whey Protein Isolate (30g); 1 cup Mixed Berries (150g); 1 tsp Honey (7g); 1 tbsp Light Coconut Cream (15g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that perfectly balances creamy nonfat Greek yogurt and smooth whey protein with a burst of fresh mixed berries and a hint of natural sweetness. Topped with a touch of coconut cream, this dessert not only tastes indulgent but also fuels your body with a satisfying protein punch.

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NUTRITION

Protein

43g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

6 oz Plain Non-Fat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tsp Honey (7g)

1 tbsp Light Coconut Cream (15g)

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PREPARATION

1
In a medium bowl, add the plain non-fat Greek yogurt.
2
Mix in the whey protein isolate thoroughly until smooth.
3
Gently fold in the mixed berries to evenly distribute them throughout the mousse.
4
Add the honey to provide a touch of natural sweetness, stirring carefully.
5
For a creamy finish, drizzle the light coconut cream on top and lightly swirl it into the mixture.
6
Spoon the mousse into serving dishes and chill for at least 30 minutes before serving to enhance the creamy texture.