Grilled Chicken and Fresh Vegetable Salad with Creamy Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Salad with Creamy Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Salad with Creamy Lemon-Herb Dressing

Enjoy a vibrant and refreshing salad featuring perfectly grilled chicken breast paired with a medley of crisp, fresh vegetables. The creamy lemon-herb dressing elevates the dish with bright citrus notes and a hint of aromatic herbs, making it an ideal balance of savory and tangy flavors ideal for any meal.

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NUTRITION

326kcal
Protein
43.8g
Fat
8.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

6 Cherry Tomatoes

0.5 cup sliced Cucumber

0.5 medium Red Bell Pepper

0.25 cup Non-Fat Greek Yogurt

1 tbsp Lemon Juice

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Parsley and Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes, then slice it thinly.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, and red bell pepper.

  • 5

    For the dressing, whisk together the non-fat Greek yogurt, lemon juice, extra virgin olive oil, chopped fresh herbs, salt, and pepper.

  • 6

    Drizzle the dressing over the salad and toss gently.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Fresh Vegetable Salad with Creamy Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Salad with Creamy Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Salad with Creamy Lemon-Herb Dressing

Enjoy a vibrant and refreshing salad featuring perfectly grilled chicken breast paired with a medley of crisp, fresh vegetables. The creamy lemon-herb dressing elevates the dish with bright citrus notes and a hint of aromatic herbs, making it an ideal balance of savory and tangy flavors ideal for any meal.

NUTRITION

326kcal
Protein
43.8g
Fat
8.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

6 Cherry Tomatoes

0.5 cup sliced Cucumber

0.5 medium Red Bell Pepper

0.25 cup Non-Fat Greek Yogurt

1 tbsp Lemon Juice

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Parsley and Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes, then slice it thinly.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, and red bell pepper.

  • 5

    For the dressing, whisk together the non-fat Greek yogurt, lemon juice, extra virgin olive oil, chopped fresh herbs, salt, and pepper.

  • 6

    Drizzle the dressing over the salad and toss gently.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.