Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This beautifully balanced plate offers a burst of flavors and textures to satisfy your midday hunger while keeping you energized and focused.

Try 3 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
42.9g
Fat
6.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 142g)

0.75 cup Cooked Quinoa (approx. 120g)

1 cup Broccoli (approx. 91g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite spices, such as salt, pepper, garlic powder, and a squeeze of lemon juice.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package directions, then measure out 0.75 cup of cooked quinoa.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15 minutes or until the edges are slightly crispy and tender.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This beautifully balanced plate offers a burst of flavors and textures to satisfy your midday hunger while keeping you energized and focused.

NUTRITION

377kcal
Protein
42.9g
Fat
6.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 142g)

0.75 cup Cooked Quinoa (approx. 120g)

1 cup Broccoli (approx. 91g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite spices, such as salt, pepper, garlic powder, and a squeeze of lemon juice.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package directions, then measure out 0.75 cup of cooked quinoa.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15 minutes or until the edges are slightly crispy and tender.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.