Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup shredded Green Cabbage; 1/4 cup shredded Carrots; 1/4 cup Low-Fat Greek Yogurt; 3 tsp Olive Oil; 1/2 tsp Honey

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

Savor the simplicity of grilled chicken breast accompanied by a crisp cabbage slaw, all elevated by a tangy Greek yogurt dressing enhanced with a citrusy hint and a drizzle of olive oil. The textures and flavors come together in a light yet satisfying meal perfect for a midday boost.

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NUTRITION

Protein

41.9g

Fat

18g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1/4 cup shredded Carrots

1/4 cup Low-Fat Greek Yogurt

3 tsp Olive Oil

1/2 tsp Honey

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 4 oz chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the slaw by combining 1 cup shredded cabbage and 1/4 cup shredded carrots in a bowl.
4
In a small bowl, whisk together 1/4 cup low-fat Greek yogurt, 3 teaspoons olive oil, and 1/2 teaspoon honey. Add a squeeze of fresh lemon juice if desired, along with a pinch of salt and pepper.
5
Pour the dressing over the cabbage slaw and toss until evenly coated.
6
Slice the grilled chicken breast and serve it atop or alongside the crunchy cabbage slaw.
7
Garnish with a little extra lemon zest if desired, and enjoy your balanced, flavorful lunch.