Crispy Lean Steak & Roasted Pepper Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak & Roasted Pepper Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak & Roasted Pepper Whole Wheat Quesadillas

Savor the delightful crunch of crispy seared lean steak combined with the smoky sweetness of roasted red peppers, nestled between warm whole wheat tortillas and a sprinkle of low-fat cheese. This dish brings together vibrant colors, enticing aromas, and a balanced nutritional profile perfect for any meal of the day.

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NUTRITION

425kcal
Protein
43g
Fat
16g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Whole Wheat Tortilla

0.5 cup Roasted Red Bell Pepper

0.25 cup Low-Fat Shredded Cheese

Olive Oil Spray

Salt & Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the lean steak with salt and pepper. Sear the steak for about 2-3 minutes per side until a crispy exterior is formed and the steak reaches your desired doneness. Remove and let rest for a few minutes before slicing thinly.

  • 3

    In the same skillet, add the roasted red bell peppers to warm them slightly and enhance their flavor.

  • 4

    Lay the whole wheat tortilla flat on a clean surface. Sprinkle half of the low-fat cheese over one half of the tortilla, then layer the sliced steak and roasted peppers evenly on top. Sprinkle the remaining cheese over the filling.

  • 5

    Fold the tortilla over to enclose the filling. Place the quesadilla back in the skillet and cook over medium heat until the tortilla is crispy and the cheese has melted, about 2-3 minutes per side.

  • 6

    Slice the quesadilla into wedges and serve warm.

Crispy Lean Steak & Roasted Pepper Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak & Roasted Pepper Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak & Roasted Pepper Whole Wheat Quesadillas

Savor the delightful crunch of crispy seared lean steak combined with the smoky sweetness of roasted red peppers, nestled between warm whole wheat tortillas and a sprinkle of low-fat cheese. This dish brings together vibrant colors, enticing aromas, and a balanced nutritional profile perfect for any meal of the day.

NUTRITION

425kcal
Protein
43g
Fat
16g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Whole Wheat Tortilla

0.5 cup Roasted Red Bell Pepper

0.25 cup Low-Fat Shredded Cheese

Olive Oil Spray

Salt & Pepper

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the lean steak with salt and pepper. Sear the steak for about 2-3 minutes per side until a crispy exterior is formed and the steak reaches your desired doneness. Remove and let rest for a few minutes before slicing thinly.

  • 3

    In the same skillet, add the roasted red bell peppers to warm them slightly and enhance their flavor.

  • 4

    Lay the whole wheat tortilla flat on a clean surface. Sprinkle half of the low-fat cheese over one half of the tortilla, then layer the sliced steak and roasted peppers evenly on top. Sprinkle the remaining cheese over the filling.

  • 5

    Fold the tortilla over to enclose the filling. Place the quesadilla back in the skillet and cook over medium heat until the tortilla is crispy and the cheese has melted, about 2-3 minutes per side.

  • 6

    Slice the quesadilla into wedges and serve warm.