Grilled Beef and Veggie Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Veggie Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Veggie Rice Bowl

Savor a vibrant bowl featuring juicy grilled lean beef paired with fluffy brown rice and a medley of crisp, grilled vegetables. Perfectly balanced for a nutritious lunch, each bite delivers a satisfying mix of savory beef, tender rice, and charred veggie notes.

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NUTRITION

388kcal
Protein
32g
Fat
15.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup cooked Brown Rice

1 cup Mixed Bell Pepper and Zucchini

1/2 tablespoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the lean beef sirloin with olive oil and season with salt and pepper.

  • 3

    Place the beef on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust time to your desired doneness.

  • 4

    While the beef is grilling, toss the mixed bell pepper and zucchini with a tiny splash of olive oil, salt, and pepper.

  • 5

    Grill the vegetables for 3-4 minutes per side until they are tender and have nice grill marks.

  • 6

    Warm the cooked brown rice if needed.

  • 7

    Slice the grilled beef against the grain, then assemble the bowl by layering the brown rice, grilled vegetables, and beef slices.

  • 8

    Serve immediately and enjoy your balanced, delicious lunch.

Grilled Beef and Veggie Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Veggie Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Veggie Rice Bowl

Savor a vibrant bowl featuring juicy grilled lean beef paired with fluffy brown rice and a medley of crisp, grilled vegetables. Perfectly balanced for a nutritious lunch, each bite delivers a satisfying mix of savory beef, tender rice, and charred veggie notes.

NUTRITION

388kcal
Protein
32g
Fat
15.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup cooked Brown Rice

1 cup Mixed Bell Pepper and Zucchini

1/2 tablespoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the lean beef sirloin with olive oil and season with salt and pepper.

  • 3

    Place the beef on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust time to your desired doneness.

  • 4

    While the beef is grilling, toss the mixed bell pepper and zucchini with a tiny splash of olive oil, salt, and pepper.

  • 5

    Grill the vegetables for 3-4 minutes per side until they are tender and have nice grill marks.

  • 6

    Warm the cooked brown rice if needed.

  • 7

    Slice the grilled beef against the grain, then assemble the bowl by layering the brown rice, grilled vegetables, and beef slices.

  • 8

    Serve immediately and enjoy your balanced, delicious lunch.