Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

Enjoy a vibrant and refreshing salad featuring tender grilled chicken, a crisp bed of mixed greens, succulent orange segments, and the creaminess of avocado, all tossed in a bright, zesty citrus vinaigrette and finished with crunchy walnut pieces. This salad is a perfect balance of flavors and textures for a light yet satisfying lunch.

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NUTRITION

253kcal
Protein
14.2g
Fat
17.8g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled chicken breast (approx. 42g)

2 cups mixed greens (approx. 85g)

1/4 cup orange segments (approx. 40g)

1/4 medium avocado (approx. 50g)

1 serving citrus vinaigrette (lemon juice, olive oil, honey, mustard, approx. 30g)

5 walnut halves (approx. 7g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 3-4 minutes per side until cooked through. Once done, allow it to rest and then slice thinly.

  • 3

    In a large bowl, combine the mixed greens, orange segments, and avocado cubes.

  • 4

    Prepare the citrus vinaigrette by whisking together lemon juice, olive oil, honey, and dijon mustard in a small bowl. Adjust seasoning with a pinch of salt and pepper.

  • 5

    Drizzle the vinaigrette evenly over the salad, then gently toss to combine.

  • 6

    Top the salad with the sliced grilled chicken and sprinkle the walnut halves on top for added crunch.

  • 7

    Serve immediately and enjoy your light, refreshing lunch.

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

Enjoy a vibrant and refreshing salad featuring tender grilled chicken, a crisp bed of mixed greens, succulent orange segments, and the creaminess of avocado, all tossed in a bright, zesty citrus vinaigrette and finished with crunchy walnut pieces. This salad is a perfect balance of flavors and textures for a light yet satisfying lunch.

NUTRITION

253kcal
Protein
14.2g
Fat
17.8g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled chicken breast (approx. 42g)

2 cups mixed greens (approx. 85g)

1/4 cup orange segments (approx. 40g)

1/4 medium avocado (approx. 50g)

1 serving citrus vinaigrette (lemon juice, olive oil, honey, mustard, approx. 30g)

5 walnut halves (approx. 7g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 3-4 minutes per side until cooked through. Once done, allow it to rest and then slice thinly.

  • 3

    In a large bowl, combine the mixed greens, orange segments, and avocado cubes.

  • 4

    Prepare the citrus vinaigrette by whisking together lemon juice, olive oil, honey, and dijon mustard in a small bowl. Adjust seasoning with a pinch of salt and pepper.

  • 5

    Drizzle the vinaigrette evenly over the salad, then gently toss to combine.

  • 6

    Top the salad with the sliced grilled chicken and sprinkle the walnut halves on top for added crunch.

  • 7

    Serve immediately and enjoy your light, refreshing lunch.