Name: Silky Chocolate Protein Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Silken Tofu; 50g Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1/4 Avocado (approx. 50g); 50g Sliced Strawberries; 1 tsp Maple Syrup; 1/2 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Strawberries

Indulge in a luxuriously smooth chocolate pudding that surprises with its creamy texture and rich, deep cocoa flavor, complemented by the fresh burst of sliced strawberries on top. This dessert offers a satisfying treat while keeping your protein and calorie goals in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

15.3g

Fat

11.7g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

50g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/4 Avocado (approx. 50g)

50g Sliced Strawberries

1 tsp Maple Syrup

1/2 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Combine the silken tofu, nonfat Greek yogurt, unsweetened cocoa powder, quarter avocado, maple syrup, and vanilla extract in a blender.
2
Blend until the mixture is completely smooth and silky in texture.
3
Taste and adjust sweetness if desired by adding a little more maple syrup.
4
Transfer the mixture into serving bowls or ramekins.
5
Refrigerate for at least 1 hour to allow the pudding to set and chill.
6
Before serving, top with freshly sliced strawberries.
7
Enjoy this decadent dessert while staying within your targeted protein and calorie range.