Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, satisfying pudding that blends velvety nonfat Greek yogurt with a hint of vanilla whey protein, tangy mixed berries, and a delightful crunch from chia seeds and almond butter. This dessert pens a perfect balance of luxurious texture and clean flavor to end your day on a high note.

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NUTRITION

Protein

40g

Fat

9.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Almond Butter

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 1/2 scoop of vanilla whey protein isolate until fully mixed and smooth.
3
Fold in 1 tablespoon of chia seeds and gently mix to ensure even distribution.
4
Layer 1/2 cup of mixed berries on top of the yogurt mixture.
5
Drizzle 2 teaspoons of almond butter over the layered berries to add a nutty finish.
6
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
7
Serve chilled and enjoy your silky, protein-packed dessert.