Crispy Salmon with Fresh Avocado Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Fresh Avocado Corn Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Fresh Avocado Corn Salsa

Enjoy a vibrant, crispy salmon paired with a refreshing avocado corn salsa that delivers a perfect balance of textures and flavors. The salmon is pan-seared to a delightful crisp, and the salsa provides a burst of freshness with sweet corn, creamy avocado, and tangy lime—a dish that celebrates clean, wholesome ingredients.

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NUTRITION

554kcal
Protein
34.8g
Fat
38.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Corn Kernels

1/2 medium Avocado

1/4 cup Red Bell Pepper, chopped

1/4 cup Red Onion, diced

1 tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the 5 oz salmon fillet dry and season generously with salt and pepper.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 4 minutes, then flip and cook for an additional 3-4 minutes until the outside is crispy and the salmon is just cooked through.

  • 3

    In a bowl, combine 1/4 cup corn kernels, 1/4 cup chopped red bell pepper, 1/4 cup diced red onion, and 1/2 diced avocado. Drizzle with 1 tbsp lime juice and gently toss to combine.

  • 4

    Plate the crispy salmon and top or serve alongside the fresh avocado corn salsa.

  • 5

    Serve immediately while the salmon is warm and the salsa is refreshingly cool.

Crispy Salmon with Fresh Avocado Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Fresh Avocado Corn Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Fresh Avocado Corn Salsa

Enjoy a vibrant, crispy salmon paired with a refreshing avocado corn salsa that delivers a perfect balance of textures and flavors. The salmon is pan-seared to a delightful crisp, and the salsa provides a burst of freshness with sweet corn, creamy avocado, and tangy lime—a dish that celebrates clean, wholesome ingredients.

NUTRITION

554kcal
Protein
34.8g
Fat
38.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Corn Kernels

1/2 medium Avocado

1/4 cup Red Bell Pepper, chopped

1/4 cup Red Onion, diced

1 tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the 5 oz salmon fillet dry and season generously with salt and pepper.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 4 minutes, then flip and cook for an additional 3-4 minutes until the outside is crispy and the salmon is just cooked through.

  • 3

    In a bowl, combine 1/4 cup corn kernels, 1/4 cup chopped red bell pepper, 1/4 cup diced red onion, and 1/2 diced avocado. Drizzle with 1 tbsp lime juice and gently toss to combine.

  • 4

    Plate the crispy salmon and top or serve alongside the fresh avocado corn salsa.

  • 5

    Serve immediately while the salmon is warm and the salsa is refreshingly cool.