Warm Quinoa Bowl with Pan-Seared Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Quinoa Bowl with Pan-Seared Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Warm Quinoa Bowl with Pan-Seared Chicken and Roasted Sweet Potatoes

Savor a comforting bowl featuring perfectly pan-seared chicken breast, tender roasted sweet potatoes, and fluffy quinoa, all brought together with a drizzle of olive oil and a sprinkle of herbs. This bowl delivers a satisfying blend of textures and flavors that is both nourishing and delicious.

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NUTRITION

387kcal
Protein
40.6g
Fat
8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into 1/2-inch cubes, toss lightly with a pinch of salt and a drizzle of olive oil, and spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for 20-25 minutes, or until tender and lightly browned, stirring halfway through.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Heat a non-stick skillet over medium-high heat and add any remaining olive oil.

  • 4

    Pan-sear the chicken breast for about 5-6 minutes on each side, or until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 5

    If not already prepared, cook quinoa according to package instructions. Fluff with a fork once done.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base. Top with the pan-seared chicken slices and roasted sweet potatoes.

  • 7

    Serve warm and enjoy a balanced, nourishing meal.

Warm Quinoa Bowl with Pan-Seared Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Quinoa Bowl with Pan-Seared Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Warm Quinoa Bowl with Pan-Seared Chicken and Roasted Sweet Potatoes

Savor a comforting bowl featuring perfectly pan-seared chicken breast, tender roasted sweet potatoes, and fluffy quinoa, all brought together with a drizzle of olive oil and a sprinkle of herbs. This bowl delivers a satisfying blend of textures and flavors that is both nourishing and delicious.

NUTRITION

387kcal
Protein
40.6g
Fat
8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into 1/2-inch cubes, toss lightly with a pinch of salt and a drizzle of olive oil, and spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for 20-25 minutes, or until tender and lightly browned, stirring halfway through.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Heat a non-stick skillet over medium-high heat and add any remaining olive oil.

  • 4

    Pan-sear the chicken breast for about 5-6 minutes on each side, or until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 5

    If not already prepared, cook quinoa according to package instructions. Fluff with a fork once done.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base. Top with the pan-seared chicken slices and roasted sweet potatoes.

  • 7

    Serve warm and enjoy a balanced, nourishing meal.