Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This balanced dish brings together lean protein, wholesome grains, and crisp greens for a nourishing and satisfying meal.

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NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken cooks, rinse the quinoa and cook it in a small pot with water according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the oven for 12-15 minutes, or until tender with roasted edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This balanced dish brings together lean protein, wholesome grains, and crisp greens for a nourishing and satisfying meal.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken cooks, rinse the quinoa and cook it in a small pot with water according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the oven for 12-15 minutes, or until tender with roasted edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.