Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a nourishing plate featuring perfectly grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli. This vibrant meal strikes a balance of lean protein, whole grains, and fresh greens, making it an ideal, energizing lunch.

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NUTRITION

446kcal
Protein
48g
Fat
8.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions; typically, simmer with water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a nourishing plate featuring perfectly grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli. This vibrant meal strikes a balance of lean protein, whole grains, and fresh greens, making it an ideal, energizing lunch.

NUTRITION

446kcal
Protein
48g
Fat
8.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions; typically, simmer with water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, nutritious lunch.