Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

A delightfully creamy and tangy dessert featuring nonfat Greek yogurt blended with a touch of whey protein for an extra protein boost. Complemented by a handful of fresh mixed berries and a light drizzle of honey, this gluten-free treat is both budget friendly and perfectly portioned to satisfy your sweet cravings without derailing your nutritional goals.

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NUTRITION

150kcal
Protein
20.3g
Fat
1.1g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Powder (~7.5g)

40g Mixed Berries

1 tsp Honey

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PREPARATION

  • 1

    In a mixing bowl, add the nonfat plain Greek yogurt.

  • 2

    Stir in the whey protein powder until completely smooth and well incorporated.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Drizzle one teaspoon of honey over the mixture and stir lightly to combine.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to thicken.

  • 6

    Serve chilled, garnished with the remaining berries.

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

A delightfully creamy and tangy dessert featuring nonfat Greek yogurt blended with a touch of whey protein for an extra protein boost. Complemented by a handful of fresh mixed berries and a light drizzle of honey, this gluten-free treat is both budget friendly and perfectly portioned to satisfy your sweet cravings without derailing your nutritional goals.

NUTRITION

150kcal
Protein
20.3g
Fat
1.1g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Powder (~7.5g)

40g Mixed Berries

1 tsp Honey

PREPARATION

  • 1

    In a mixing bowl, add the nonfat plain Greek yogurt.

  • 2

    Stir in the whey protein powder until completely smooth and well incorporated.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Drizzle one teaspoon of honey over the mixture and stir lightly to combine.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to thicken.

  • 6

    Serve chilled, garnished with the remaining berries.