Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and energizing breakfast featuring fluffy egg whites scrambled with fresh spinach and crisp turkey bacon, finished with a drizzle of olive oil and creamy avocado to add richness, while keeping the protein in check. Perfect for a morning boost without overloading on calories.

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NUTRITION

339kcal
Protein
29.3g
Fat
23.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (approx. 240g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (approx. 30g)

1 tablespoon olive oil (14g)

1/4 avocado (34g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble until they start setting.

  • 3

    Add the fresh spinach and continue stirring until the spinach wilts slightly.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then chop into bite-sized pieces.

  • 5

    Mix the crispy turkey bacon into the egg white scramble, ensuring even distribution.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy a balanced, energizing breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and energizing breakfast featuring fluffy egg whites scrambled with fresh spinach and crisp turkey bacon, finished with a drizzle of olive oil and creamy avocado to add richness, while keeping the protein in check. Perfect for a morning boost without overloading on calories.

NUTRITION

339kcal
Protein
29.3g
Fat
23.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (approx. 240g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (approx. 30g)

1 tablespoon olive oil (14g)

1/4 avocado (34g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble until they start setting.

  • 3

    Add the fresh spinach and continue stirring until the spinach wilts slightly.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then chop into bite-sized pieces.

  • 5

    Mix the crispy turkey bacon into the egg white scramble, ensuring even distribution.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy a balanced, energizing breakfast!