Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx 30g); 1 cup Mixed Berries (approx 150g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a refreshing, protein-packed dessert layered with smooth nonfat Greek yogurt, a boost of vanilla whey protein, and a vibrant mix of sweet-tart berries. This parfait delivers a satisfying blend of creaminess and fruit freshness, perfect for a guilt-free, fitness-friendly treat.

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NUTRITION

Protein

36g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx 30g)

1 cup Mixed Berries (approx 150g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the nonfat Greek yogurt and mix in the vanilla whey protein isolate until completely smooth and evenly combined.
2
Take a serving glass and spoon in half of the yogurt-protein mixture to create the first layer.
3
Gently add the layer of mixed berries over the yogurt mixture.
4
Top with the remaining yogurt-protein mixture, then finish with a final layer of mixed berries on top.
5
Serve immediately and enjoy this fresh, nutrient-packed parfait.