Cheesy Stuffed Chicken Breast with Marinara and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Stuffed Chicken Breast with Marinara and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Cheesy Stuffed Chicken Breast with Marinara and Roasted Broccoli

Enjoy a savory chicken breast stuffed with melty low-fat mozzarella, complemented by a tangy marinara sauce and a side of perfectly roasted broccoli. This dish delights with its mix of textures and flavors while keeping the meal light, nutritious, and protein-packed.

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NUTRITION

369kcal
Protein
44g
Fat
12.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup shredded Low-Fat Mozzarella Cheese

1/4 cup Marinara Sauce

1 cup Broccoli

1 tsp Olive Oil

1 tsp Italian Seasoning

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast on both sides with a pinch of salt, black pepper, and Italian seasoning.

  • 3

    Using a sharp knife, carefully create a pocket in the chicken breast. Stuff the pocket with the shredded low-fat mozzarella cheese.

  • 4

    Heat a non-stick or oven-safe skillet over medium-high heat with olive oil. Sear the stuffed chicken breast for about 2 minutes on each side until golden.

  • 5

    Transfer the skillet to the oven and bake the chicken for 15-18 minutes, or until the internal temperature reaches 165°F.

  • 6

    Meanwhile, toss the broccoli with a little olive oil, salt, and pepper. Roast in the oven on a separate tray for about 15 minutes until tender and slightly crispy.

  • 7

    Warm the marinara sauce in a small saucepan or in the microwave.

  • 8

    Plate the chicken breast, spoon over the warm marinara sauce, and serve with the roasted broccoli on the side.

Cheesy Stuffed Chicken Breast with Marinara and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Stuffed Chicken Breast with Marinara and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Cheesy Stuffed Chicken Breast with Marinara and Roasted Broccoli

Enjoy a savory chicken breast stuffed with melty low-fat mozzarella, complemented by a tangy marinara sauce and a side of perfectly roasted broccoli. This dish delights with its mix of textures and flavors while keeping the meal light, nutritious, and protein-packed.

NUTRITION

369kcal
Protein
44g
Fat
12.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup shredded Low-Fat Mozzarella Cheese

1/4 cup Marinara Sauce

1 cup Broccoli

1 tsp Olive Oil

1 tsp Italian Seasoning

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast on both sides with a pinch of salt, black pepper, and Italian seasoning.

  • 3

    Using a sharp knife, carefully create a pocket in the chicken breast. Stuff the pocket with the shredded low-fat mozzarella cheese.

  • 4

    Heat a non-stick or oven-safe skillet over medium-high heat with olive oil. Sear the stuffed chicken breast for about 2 minutes on each side until golden.

  • 5

    Transfer the skillet to the oven and bake the chicken for 15-18 minutes, or until the internal temperature reaches 165°F.

  • 6

    Meanwhile, toss the broccoli with a little olive oil, salt, and pepper. Roast in the oven on a separate tray for about 15 minutes until tender and slightly crispy.

  • 7

    Warm the marinara sauce in a small saucepan or in the microwave.

  • 8

    Plate the chicken breast, spoon over the warm marinara sauce, and serve with the roasted broccoli on the side.