Name: Grilled Pesto Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 slices Whole Wheat Bread; 1 tbsp Fresh Basil Pesto; 2 slices Tomato; 1 cup Spinach Leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor the medley of flavors in this Grilled Pesto Chicken Sandwich where tender, grilled chicken breast meets the vibrant, herby punch of fresh basil pesto, complemented by juicy tomato slices and crisp spinach, all nestled between slices of hearty whole wheat bread.

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NUTRITION

Protein

35.9g

Fat

12.3g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Fresh Basil Pesto

2 slices Tomato

1 cup Spinach Leaves

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.
4
Toast the whole wheat bread slices until lightly crispy.
5
Spread the fresh basil pesto evenly on one side of each bread slice.
6
Layer the grilled chicken, tomato slices, and spinach leaves onto one slice of bread.
7
Top with the second slice of bread, pesto side down, and gently press together.
8
Slice the sandwich in half and serve immediately.