Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant sheet pan dinner featuring tender lemon-herb chicken paired with crispy roasted broccoli and naturally sweet sweet potatoes. This colorful, one-pan dish bursts with fresh flavors and aromatic herbs, making it a satisfying and balanced meal perfect for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

338kcal
Protein
37.9g
Fat
8.7g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes and cut the broccoli into florets. Place them on the sheet pan and drizzle with olive oil, salt, and pepper.

  • 3

    Season the chicken breast with salt, pepper, lemon juice, and mixed fresh herbs. Arrange the chicken on the sheet pan among the vegetables.

  • 4

    Roast everything in the oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy at the edges.

  • 5

    Remove from the oven, let it rest for a few minutes, then serve warm.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant sheet pan dinner featuring tender lemon-herb chicken paired with crispy roasted broccoli and naturally sweet sweet potatoes. This colorful, one-pan dish bursts with fresh flavors and aromatic herbs, making it a satisfying and balanced meal perfect for any time of day.

NUTRITION

338kcal
Protein
37.9g
Fat
8.7g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes and cut the broccoli into florets. Place them on the sheet pan and drizzle with olive oil, salt, and pepper.

  • 3

    Season the chicken breast with salt, pepper, lemon juice, and mixed fresh herbs. Arrange the chicken on the sheet pan among the vegetables.

  • 4

    Roast everything in the oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy at the edges.

  • 5

    Remove from the oven, let it rest for a few minutes, then serve warm.