Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Delight in these vibrant stuffed bell peppers filled with lean ground turkey, quinoa, and a medley of savory veggies. This dish combines a light yet satisfying blend of protein and nutrient-rich ingredients for a well-balanced, flavor-packed meal.

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NUTRITION

391kcal
Protein
37g
Fat
14.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Onion, chopped

1/4 cup Diced Tomatoes

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and prepare a baking dish.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add minced garlic and chopped onion, sautéing until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it up as it cooks. Season with salt and pepper.

  • 5

    Stir in the cooked quinoa and diced tomatoes. Let the mixture heat through and meld together, then adjust seasonings if necessary.

  • 6

    Stuff the hollowed bell pepper with the turkey mixture, packing it in well.

  • 7

    Place the stuffed bell pepper in the prepared baking dish and bake for 20-25 minutes, until the bell pepper is tender.

  • 8

    Remove from the oven and serve warm.

Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Delight in these vibrant stuffed bell peppers filled with lean ground turkey, quinoa, and a medley of savory veggies. This dish combines a light yet satisfying blend of protein and nutrient-rich ingredients for a well-balanced, flavor-packed meal.

NUTRITION

391kcal
Protein
37g
Fat
14.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Onion, chopped

1/4 cup Diced Tomatoes

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and prepare a baking dish.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add minced garlic and chopped onion, sautéing until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it up as it cooks. Season with salt and pepper.

  • 5

    Stir in the cooked quinoa and diced tomatoes. Let the mixture heat through and meld together, then adjust seasonings if necessary.

  • 6

    Stuff the hollowed bell pepper with the turkey mixture, packing it in well.

  • 7

    Place the stuffed bell pepper in the prepared baking dish and bake for 20-25 minutes, until the bell pepper is tender.

  • 8

    Remove from the oven and serve warm.