Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

Enjoy a beautifully balanced dish where tender pan-seared chicken is paired with juicy tomatoes, creamy fresh mozzarella, and aromatic basil. This dish is a celebration of vibrant flavors and textures that elevate your meal whether enjoyed at brunch, lunch, or dinner.

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NUTRITION

334kcal
Protein
47.5g
Fat
14.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

2 oz Fresh Mozzarella

1/4 cup Fresh Basil Leaves

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the chicken breast to the skillet. Sear for about 4-5 minutes on each side until the chicken is cooked through and has a nice golden crust.

  • 4

    While the chicken is resting, slice the tomato and fresh mozzarella into even rounds.

  • 5

    Assemble the dish by placing the chicken on a plate, topping it with tomato and mozzarella slices, and garnishing with fresh basil leaves.

  • 6

    Finish with an extra drizzle of olive oil if desired and a sprinkle of salt and pepper for added flavor.

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

Enjoy a beautifully balanced dish where tender pan-seared chicken is paired with juicy tomatoes, creamy fresh mozzarella, and aromatic basil. This dish is a celebration of vibrant flavors and textures that elevate your meal whether enjoyed at brunch, lunch, or dinner.

NUTRITION

334kcal
Protein
47.5g
Fat
14.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

2 oz Fresh Mozzarella

1/4 cup Fresh Basil Leaves

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the chicken breast to the skillet. Sear for about 4-5 minutes on each side until the chicken is cooked through and has a nice golden crust.

  • 4

    While the chicken is resting, slice the tomato and fresh mozzarella into even rounds.

  • 5

    Assemble the dish by placing the chicken on a plate, topping it with tomato and mozzarella slices, and garnishing with fresh basil leaves.

  • 6

    Finish with an extra drizzle of olive oil if desired and a sprinkle of salt and pepper for added flavor.