Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-dense lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a hint of olive oil. This well-balanced meal offers a harmonious mix of lean protein, wholesome grains, and crisp vegetables, ideal for fueling your day.

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NUTRITION

417kcal
Protein
42.2g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill it on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until they are tender and slightly charred, stirring halfway through.

  • 5

    Heat the cooked quinoa gently in a small pot or microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-dense lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a hint of olive oil. This well-balanced meal offers a harmonious mix of lean protein, wholesome grains, and crisp vegetables, ideal for fueling your day.

NUTRITION

417kcal
Protein
42.2g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill it on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until they are tender and slightly charred, stirring halfway through.

  • 5

    Heat the cooked quinoa gently in a small pot or microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced and flavorful lunch.