Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Savor the balanced flavors of perfectly grilled chicken paired with nutty quinoa and tender roasted broccoli, all enhanced with a drizzle of extra virgin olive oil and a squeeze of fresh lemon juice. This power bowl is designed to deliver a satisfying and vibrant lunch experience.

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NUTRITION

428kcal
Protein
39.6g
Fat
11.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa if not already cooked. Warm it slightly if desired.

  • 6

    In a bowl, layer the quinoa, arrange the roasted broccoli, and top with sliced grilled chicken.

  • 7

    Drizzle the lemon juice over the bowl for a fresh, tangy finish before serving.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Savor the balanced flavors of perfectly grilled chicken paired with nutty quinoa and tender roasted broccoli, all enhanced with a drizzle of extra virgin olive oil and a squeeze of fresh lemon juice. This power bowl is designed to deliver a satisfying and vibrant lunch experience.

NUTRITION

428kcal
Protein
39.6g
Fat
11.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa if not already cooked. Warm it slightly if desired.

  • 6

    In a bowl, layer the quinoa, arrange the roasted broccoli, and top with sliced grilled chicken.

  • 7

    Drizzle the lemon juice over the bowl for a fresh, tangy finish before serving.