Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder; 1/3 cup Mixed Berries; 10 Raw Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a hint of vanilla whey protein, sweet mixed berries, crunchy raw almonds, and a delicate drizzle of honey. Perfect for a satisfying treat that supports your fitness goals while delighting your taste buds.

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NUTRITION

Protein

42g

Fat

7.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder

1/3 cup Mixed Berries

10 Raw Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle half of the raw almonds on top of the berries.
5
Repeat with the remaining yogurt mixture, followed by an additional layer of berries and almonds.
6
Drizzle honey evenly over the top for a touch of natural sweetness.
7
Enjoy immediately or chill for 10-15 minutes for a cool treat.