Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Enjoy a luscious protein-packed pudding that balances velvety nonfat Greek yogurt with a hint of vanilla, tangy mixed berries, and a touch of chia crunch. This refreshing dessert is a perfect blend of creamy texture and vibrant berry bursts, making it a satisfying, guilt-free treat.

Try 3 days free, then $12.99 / mo.

NUTRITION

227kcal
Protein
25.6g
Fat
4.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds

1/4 scoop Whey Protein Isolate

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt.

  • 2

    Sprinkle in the whey protein isolate and chia seeds, then gently mix until fully incorporated.

  • 3

    Fold in the mixed berries carefully to keep their shape and texture.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy your creamy, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Enjoy a luscious protein-packed pudding that balances velvety nonfat Greek yogurt with a hint of vanilla, tangy mixed berries, and a touch of chia crunch. This refreshing dessert is a perfect blend of creamy texture and vibrant berry bursts, making it a satisfying, guilt-free treat.

NUTRITION

227kcal
Protein
25.6g
Fat
4.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds

1/4 scoop Whey Protein Isolate

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt.

  • 2

    Sprinkle in the whey protein isolate and chia seeds, then gently mix until fully incorporated.

  • 3

    Fold in the mixed berries carefully to keep their shape and texture.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy your creamy, protein-packed dessert.