Crispy Roasted Chicken with Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Herb-Roasted Vegetables

Savor the delicious combination of crispy roasted chicken breast paired with a medley of herb-infused roasted vegetables. The tender chicken, seasoned with aromatic herbs, is perfectly complemented by a vibrant mix of broccoli, zucchini, and red bell pepper lightly tossed in olive oil. This balanced dish is both satisfying and nutritious, ideal for a wholesome meal any time of the day.

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NUTRITION

325kcal
Protein
38.8g
Fat
13.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup Zucchini

0.5 cup Red Bell Pepper

2 tsp Olive Oil

1 tsp Mixed Dried Herbs

Pinch Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with a pinch of salt, pepper, and dried herbs.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    In a bowl, combine broccoli, zucchini, and red bell pepper. Drizzle with olive oil, add a pinch of salt and pepper, and toss to evenly coat.

  • 5

    Spread the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    For extra crispiness, broil for an additional 2-3 minutes, watching closely to avoid burning.

  • 8

    Remove from the oven, let rest for a few minutes, then serve warm.

Crispy Roasted Chicken with Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Herb-Roasted Vegetables

Savor the delicious combination of crispy roasted chicken breast paired with a medley of herb-infused roasted vegetables. The tender chicken, seasoned with aromatic herbs, is perfectly complemented by a vibrant mix of broccoli, zucchini, and red bell pepper lightly tossed in olive oil. This balanced dish is both satisfying and nutritious, ideal for a wholesome meal any time of the day.

NUTRITION

325kcal
Protein
38.8g
Fat
13.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup Zucchini

0.5 cup Red Bell Pepper

2 tsp Olive Oil

1 tsp Mixed Dried Herbs

Pinch Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with a pinch of salt, pepper, and dried herbs.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    In a bowl, combine broccoli, zucchini, and red bell pepper. Drizzle with olive oil, add a pinch of salt and pepper, and toss to evenly coat.

  • 5

    Spread the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    For extra crispiness, broil for an additional 2-3 minutes, watching closely to avoid burning.

  • 8

    Remove from the oven, let rest for a few minutes, then serve warm.