Pan-Seared Steak with Garlic-Herb Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic-Herb Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic-Herb Roasted Asparagus and Crispy Sweet Potatoes

Enjoy a savory plate featuring a perfectly pan-seared sirloin steak alongside garlicky, herb-infused asparagus and crispy roasted sweet potatoes for a balanced, satisfying meal.

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NUTRITION

410kcal
Protein
37.4g
Fat
22.6g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

2 cloves Garlic

2 teaspoons Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with 1 teaspoon olive oil, a pinch of salt, and a dash of pepper. Spread them on a baking sheet.

  • 3

    Place the sweet potato cubes in the oven and roast for 20-25 minutes until crispy, stirring halfway through.

  • 4

    Trim the asparagus ends and place them in a bowl. Add minced garlic from 2 cloves, mixed dried herbs, 1 teaspoon olive oil, salt, and pepper. Toss well.

  • 5

    Lay the asparagus on another baking sheet and roast in the oven for 10-12 minutes until tender and slightly crisp.

  • 6

    While the vegetables are roasting, season the 5-ounce sirloin steak generously with salt and pepper.

  • 7

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time slightly for your preferred doneness.

  • 8

    Let the steak rest for a few minutes before slicing.

  • 9

    Plate the steak with a serving of roasted asparagus and crispy sweet potatoes. Enjoy your balanced, flavorful meal.

Pan-Seared Steak with Garlic-Herb Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic-Herb Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic-Herb Roasted Asparagus and Crispy Sweet Potatoes

Enjoy a savory plate featuring a perfectly pan-seared sirloin steak alongside garlicky, herb-infused asparagus and crispy roasted sweet potatoes for a balanced, satisfying meal.

NUTRITION

410kcal
Protein
37.4g
Fat
22.6g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

2 cloves Garlic

2 teaspoons Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with 1 teaspoon olive oil, a pinch of salt, and a dash of pepper. Spread them on a baking sheet.

  • 3

    Place the sweet potato cubes in the oven and roast for 20-25 minutes until crispy, stirring halfway through.

  • 4

    Trim the asparagus ends and place them in a bowl. Add minced garlic from 2 cloves, mixed dried herbs, 1 teaspoon olive oil, salt, and pepper. Toss well.

  • 5

    Lay the asparagus on another baking sheet and roast in the oven for 10-12 minutes until tender and slightly crisp.

  • 6

    While the vegetables are roasting, season the 5-ounce sirloin steak generously with salt and pepper.

  • 7

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time slightly for your preferred doneness.

  • 8

    Let the steak rest for a few minutes before slicing.

  • 9

    Plate the steak with a serving of roasted asparagus and crispy sweet potatoes. Enjoy your balanced, flavorful meal.