Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.75 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 2.5 tsp Olive Oil; 1/4 medium Avocado

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender, lightly seasoned grilled chicken paired with a fluffy bed of quinoa and roasted broccoli, accented by a drizzle of olive oil and a hint of creamy avocado. This well-balanced dish is perfect for a healthy, energizing lunch with vibrant flavors and textures.

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NUTRITION

Protein

32.2g

Fat

23.8g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2.5 tsp Olive Oil

1/4 medium Avocado

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for approximately 5-6 minutes per side or until fully cooked and juices run clear.
4
While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.
5
Toss broccoli florets with olive oil, salt, and pepper and spread out on a baking sheet.
6
Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.
7
Plate the quinoa as a base, then slice the grilled chicken and arrange on top.
8
Add the roasted broccoli on the side and top the dish with quartered avocado for a creamy finish.
9
Drizzle any remaining olive oil over the top if desired, and serve warm.