Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 serving Sliced Almonds (approx 14g); 1/3 cup Low-Sugar Granola (40g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing, naturally sweet parfait featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, crunchy sliced almonds, and a sprinkle of low-sugar granola, all lightly finished with a drizzle of honey for a delightful crunch and touch of sweetness.

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NUTRITION

Protein

29.5g

Fat

11.2g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 serving Sliced Almonds (approx 14g)

1/3 cup Low-Sugar Granola (40g)

1 tsp Honey (7g)

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PREPARATION

1
In a clear serving glass or bowl, layer half of the Greek yogurt at the bottom.
2
Spoon a layer of mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds and a portion of the low-sugar granola on top of the berries.
4
Add the remaining Greek yogurt to create a second layer, followed by another layer of mixed berries.
5
Top the parfait with the remaining granola and almonds.
6
Drizzle with a teaspoon of honey for added sweetness.
7
Enjoy immediately for a crisp texture or chill for 10 minutes to meld the flavors.