Creamy Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Whole Wheat Pasta

Enjoy a light yet satisfying dish featuring tender, juicy chicken breast tossed with whole wheat pasta and enveloped in a vibrant, creamy pesto sauce. The dish balances the herbaceous punch of pesto with a silky cream finish, making it a delightful option for a nutrient-packed meal.

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NUTRITION

561kcal
Protein
47.5g
Fat
24.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Pesto Sauce

2 tbsp Low-Fat Cream

1 tbsp Grated Parmesan Cheese

Salt & Pepper

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PREPARATION

  • 1

    Begin by seasoning the chicken breast with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken for about 5-6 minutes on each side, or until fully cooked and lightly browned.

  • 3

    While the chicken is cooking, prepare the whole wheat pasta according to the package instructions, then drain.

  • 4

    Lower the heat to medium and add the pesto sauce to the pan along with the low-fat cream, stirring to combine into a creamy sauce.

  • 5

    Slice the cooked chicken and toss it with the pasta. Pour the pesto cream sauce over the chicken and pasta, stirring gently to coat evenly.

  • 6

    Top the dish with grated parmesan cheese and adjust seasoning with salt and pepper as needed before serving.

Creamy Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Whole Wheat Pasta

Enjoy a light yet satisfying dish featuring tender, juicy chicken breast tossed with whole wheat pasta and enveloped in a vibrant, creamy pesto sauce. The dish balances the herbaceous punch of pesto with a silky cream finish, making it a delightful option for a nutrient-packed meal.

NUTRITION

561kcal
Protein
47.5g
Fat
24.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Pesto Sauce

2 tbsp Low-Fat Cream

1 tbsp Grated Parmesan Cheese

Salt & Pepper

PREPARATION

  • 1

    Begin by seasoning the chicken breast with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken for about 5-6 minutes on each side, or until fully cooked and lightly browned.

  • 3

    While the chicken is cooking, prepare the whole wheat pasta according to the package instructions, then drain.

  • 4

    Lower the heat to medium and add the pesto sauce to the pan along with the low-fat cream, stirring to combine into a creamy sauce.

  • 5

    Slice the cooked chicken and toss it with the pasta. Pour the pesto cream sauce over the chicken and pasta, stirring gently to coat evenly.

  • 6

    Top the dish with grated parmesan cheese and adjust seasoning with salt and pepper as needed before serving.