Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, nutty quinoa, and bright, vibrant broccoli dressed with a hint of extra virgin olive oil. This meal brings together a delicious balance of lean protein, wholesome grains, and fresh veggies for a nutritious boost at midday.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Once cooked, slice the chicken breast and serve alongside the quinoa and broccoli.

  • 6

    Drizzle the olive oil over the broccoli for added flavor.

  • 7

    Plate the meal and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, nutty quinoa, and bright, vibrant broccoli dressed with a hint of extra virgin olive oil. This meal brings together a delicious balance of lean protein, wholesome grains, and fresh veggies for a nutritious boost at midday.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Once cooked, slice the chicken breast and serve alongside the quinoa and broccoli.

  • 6

    Drizzle the olive oil over the broccoli for added flavor.

  • 7

    Plate the meal and enjoy your balanced, nutritious lunch.