YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled in olive oil. This meal is designed to provide balanced nourishment with vibrant flavors and textures that complement each other for an energizing mid-day boost.
INGREDIENTS
3 oz Chicken Breast
0.75 cup Cooked Quinoa
1 cup Broccoli
2 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
1 tsp Garlic Powder
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.
Season the chicken breast with a pinch of salt, black pepper, and garlic powder. Grill for about 5-6 minutes per side until fully cooked and juicy.
Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa if not already cooked: rinse quinoa under cold water, combine with water (1 part quinoa to 2 parts water), bring to a boil, and then simmer until water is absorbed, about 15 minutes, fluff with a fork.
Plate the grilled chicken, quinoa, and roasted broccoli together. Serve warm and enjoy your balanced meal.