YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
A light yet satisfying scramble featuring vibrant egg whites, savory turkey sausage, and fresh spinach complemented by diced bell pepper, onion, and a touch of creamy avocado. This dish is perfectly balanced to start your day with energizing protein and wholesome flavors.
INGREDIENTS
4 egg whites
1 turkey sausage link
1 cup fresh spinach
1/2 cup diced red bell pepper
1/4 cup diced onion
1/4 medium avocado
1 teaspoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Dice the turkey sausage into bite-sized pieces and add it to the skillet. Sauté for 2-3 minutes until lightly browned.
Add the diced onion and red bell pepper to the skillet. Sauté for an additional 2 minutes until the onions soften.
Pour in the egg whites and gently stir with the spinach until the eggs begin to set, about 2-3 minutes.
Once the scramble is nearly cooked through, remove the skillet from heat and transfer the mixture to a plate.
Top with slices or chunks of avocado and season with salt and pepper to taste before serving.