Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delicious and balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal offers a harmonious blend of lean protein, vibrant veggies, and whole grains for a nourishing, satisfying experience.

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NUTRITION

330kcal
Protein
36.5g
Fat
9.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

1 Tbsp Lemon Juice

1/2 Teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, pepper, and a squeeze of lemon juice; spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Warm the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa, then garnish with extra lemon juice if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delicious and balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal offers a harmonious blend of lean protein, vibrant veggies, and whole grains for a nourishing, satisfying experience.

NUTRITION

330kcal
Protein
36.5g
Fat
9.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

1 Tbsp Lemon Juice

1/2 Teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, pepper, and a squeeze of lemon juice; spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Warm the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa, then garnish with extra lemon juice if desired.