Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/3 scoop Vanilla Protein Powder (~10g); 50g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth protein pudding that combines creamy nonfat Greek yogurt with a hint of vanilla from protein powder, naturally sweetened with a touch of honey, enriched with antioxidant-rich mixed berries, and finished with a sprinkle of chia seeds for a delightful crunch and added nutrition. This dessert is perfect for satisfying your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

35.3g

Fat

4.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/3 scoop Vanilla Protein Powder (~10g)

50g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the vanilla protein powder until completely blended and smooth.
3
Gently fold in the mixed berries for a burst of freshness.
4
Drizzle the honey evenly over the mixture and mix lightly.
5
Top the pudding with chia seeds for added texture and nutrition.
6
Refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
7
Serve chilled and enjoy this silky, protein-packed dessert.