Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, refreshing dessert that strikes the perfect balance between tart Greek yogurt and naturally sweet mixed berries. This protein mousse, subtly enhanced with a hint of honey and the crunch of low-sugar granola, transforms a simple dessert into a nutritious treat that satisfies your sweet cravings without compromising on protein or calories.

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NUTRITION

447kcal
Protein
42.4g
Fat
8.1g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

0.9 scoop Whey Protein Isolate (~27g)

1/2 cup Mixed Berries (~75g)

1/2 tablespoon Chia Seeds (~6g)

1/4 cup Unsweetened Almond Milk (~60ml)

2 teaspoons Honey (~14g)

1/4 cup Low-Sugar Granola (~30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the Nonfat Greek Yogurt and Whey Protein Isolate. Stir until the protein powder is fully incorporated, ensuring a smooth and consistent base.

  • 2

    Gently fold in the Mixed Berries, followed by the Unsweetened Almond Milk to achieve a silky mousse texture.

  • 3

    Add the Honey and 1/2 tablespoon of Chia Seeds, mixing thoroughly to blend all flavors in.

  • 4

    Refrigerate the mixture for at least 30 minutes. This allows it to firm up slightly and the chia seeds to expand, enhancing the mousse’s texture.

  • 5

    Before serving, sprinkle the Low-Sugar Granola on top to add a delightful crunch that contrasts with the creamy mousse.

  • 6

    Enjoy your Silky Greek Yogurt Protein Mousse as a satisfying and nutritious dessert!

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, refreshing dessert that strikes the perfect balance between tart Greek yogurt and naturally sweet mixed berries. This protein mousse, subtly enhanced with a hint of honey and the crunch of low-sugar granola, transforms a simple dessert into a nutritious treat that satisfies your sweet cravings without compromising on protein or calories.

NUTRITION

447kcal
Protein
42.4g
Fat
8.1g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

0.9 scoop Whey Protein Isolate (~27g)

1/2 cup Mixed Berries (~75g)

1/2 tablespoon Chia Seeds (~6g)

1/4 cup Unsweetened Almond Milk (~60ml)

2 teaspoons Honey (~14g)

1/4 cup Low-Sugar Granola (~30g)

PREPARATION

  • 1

    In a medium bowl, combine the Nonfat Greek Yogurt and Whey Protein Isolate. Stir until the protein powder is fully incorporated, ensuring a smooth and consistent base.

  • 2

    Gently fold in the Mixed Berries, followed by the Unsweetened Almond Milk to achieve a silky mousse texture.

  • 3

    Add the Honey and 1/2 tablespoon of Chia Seeds, mixing thoroughly to blend all flavors in.

  • 4

    Refrigerate the mixture for at least 30 minutes. This allows it to firm up slightly and the chia seeds to expand, enhancing the mousse’s texture.

  • 5

    Before serving, sprinkle the Low-Sugar Granola on top to add a delightful crunch that contrasts with the creamy mousse.

  • 6

    Enjoy your Silky Greek Yogurt Protein Mousse as a satisfying and nutritious dessert!