Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutritious lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and a fluffy serving of quinoa. This dish is perfectly balanced to provide lean protein and wholesome carbohydrates in a satisfying meal.

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NUTRITION

306kcal
Protein
34g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook according to package instructions, then measure out 1/2 cup cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutritious lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and a fluffy serving of quinoa. This dish is perfectly balanced to provide lean protein and wholesome carbohydrates in a satisfying meal.

NUTRITION

306kcal
Protein
34g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook according to package instructions, then measure out 1/2 cup cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.