Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites mingled with fresh spinach, savory turkey bacon, tangy feta, and a hint of richness from olive oil and creamy avocado. This vibrant dish is perfect for a nutritious start that fuels your morning without weighing you down.

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NUTRITION

339kcal
Protein
29.9g
Fat
22.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (≈165g)

1 slice Turkey Bacon (≈28g)

1 cup Spinach (≈30g)

1 oz Feta Cheese (≈28g)

2 tsp Olive Oil (≈10g)

1/4 Avocado (≈50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to warm up for about a minute.

  • 3

    Add the spinach to the skillet and gently stir until it begins to wilt.

  • 4

    Crumble the turkey bacon into the pan and continue to stir until the egg whites are softly scrambled.

  • 5

    Sprinkle the crumbled feta cheese over the mix, stirring gently to distribute.

  • 6

    Once the scramble is nearly done, top with diced avocado and give one last soft stir.

  • 7

    Serve immediately and enjoy your nutritious breakfast scramble.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites mingled with fresh spinach, savory turkey bacon, tangy feta, and a hint of richness from olive oil and creamy avocado. This vibrant dish is perfect for a nutritious start that fuels your morning without weighing you down.

NUTRITION

339kcal
Protein
29.9g
Fat
22.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (≈165g)

1 slice Turkey Bacon (≈28g)

1 cup Spinach (≈30g)

1 oz Feta Cheese (≈28g)

2 tsp Olive Oil (≈10g)

1/4 Avocado (≈50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to warm up for about a minute.

  • 3

    Add the spinach to the skillet and gently stir until it begins to wilt.

  • 4

    Crumble the turkey bacon into the pan and continue to stir until the egg whites are softly scrambled.

  • 5

    Sprinkle the crumbled feta cheese over the mix, stirring gently to distribute.

  • 6

    Once the scramble is nearly done, top with diced avocado and give one last soft stir.

  • 7

    Serve immediately and enjoy your nutritious breakfast scramble.